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Chicken and Pepperoni Pizza Melts – High Protein

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Chicken and Pepperoni Pizza Melts are a simple and delicious meal made with tortillas loaded with strips of grilled chicken, pepperoni, shredded mozzarella and pizza sauce and then toasted until the tortilla is crispy and the cheese is gooey.

Chicken and Pepperoni Pizza Melts are a simple and delicious meal made with tortillas loaded with strips of grilled chicken, pepperoni, shredded mozzarella and pizza sauce and then toasted until the tortilla is crispy and the cheese is gooey.



Chicken and Pepperoni Pizza Melts are packed with flavour and also deliver a whopping 52 grams of protein per wrap.

Chicken and Pepperoni Pizza Melts are a simple and delicious meal made with tortillas loaded with strips of grilled chicken, pepperoni, shredded mozzarella and pizza sauce and then toasted until the tortilla is crispy and the cheese is gooey.

These fun and tasty melts are a great alternative to pizza.

Chicken and Pepperoni Pizza Melts are a simple and delicious meal made with tortillas loaded with strips of grilled chicken, pepperoni, shredded mozzarella and pizza sauce and then toasted until the tortilla is crispy and the cheese is gooey.

This easy recipe takes less than 30 minutes from start to finish and produces three wraps.

Chicken and Pepperoni Pizza Melts are a simple and delicious meal made with tortillas loaded with strips of grilled chicken, pepperoni, shredded mozzarella and pizza sauce and then toasted until the tortilla is crispy and the cheese is gooey.

Ingredients You’ll Need for Chicken and Pepperoni Pizza Melts

  • 3 frozen chicken burger patties ( I used Great Value brand )
  • 3 large Protein tortilla wraps (or any large tortilla of your choice if you don’t care about the protein content)
  • 1 ½ cups shredded mozzarella cheese
  • ½ cup pizza sauce ( I used Classico Traditional )
  • 18 pepperoni slices ( I used Fantino & Mondello )

chicken pizza melt ingredients on the kitchen counter

Printable Recipe Card with a Full List of Ingredients and Instructions is Located at the Bottom of the Post.

Be sure to read through the entire post so that you don’t miss out on any important tips and tricks!

 Step by Step Instructions for Making Chicken and Pepperoni Pizza Melts 

 STEP 1: 

To make these grilled chicken pizza melts, I started by heating a skillet over medium-high heat.

Once the skillet was hot I added in three frozen chicken burger patties.

frozen chicken patties in a skillet

 STEP 2: 

I flipped the patties around the four minutes mark.

I continued cooking the patties until they reached an internal temperature of 165F.

Then I removed the cooked chicken patties from the skillet.

 STEP 3: 

I placed the chicken patties on a cutting board and sliced each one into 6 strips.

slicing grilled chicken patties on a cutting board into strips

 STEP 4: 

I placed 3 high protein tortillas on the counter.

I placed shredded mozzarella cheese down the center of each tortilla.

I placed 6 chicken strips on top of the cheese on each tortilla.

 STEP 5: 

I spoon pizza sauce over the chicken.

I placed pepperoni slices on top of the cheese.

 STEP 6: 

I sprinkled more shredded mozzarella cheese over the pepperoni.

I folded up both sides of the tortillas over the filling.

 STEP 7: 

I heated a very large skillet over medium-low heat.

Once the skillet was hot I placed the wraps, seam side down, in the skillet.

I cooked the wraps until they were well browned on the bottom and then I flipped them.

I continued cooking the wraps until they were nicely browned on both sides and the cheese inside was melted.

I transferred the toasted wraps to a cutting board.

Chicken and Pepperoni Pizza Melts are a simple and delicious meal made with tortillas loaded with strips of grilled chicken, pepperoni, shredded mozzarella and pizza sauce and then toasted until the tortilla is crispy and the cheese is gooey.

I sliced each wrap in half.

Chicken and Pepperoni Pizza Melts are a simple and delicious meal made with tortillas loaded with strips of grilled chicken, pepperoni, shredded mozzarella and pizza sauce and then toasted until the tortilla is crispy and the cheese is gooey.

Then the cheesy chicken and pepperoni pizza wraps were ready to serve.

Chicken and Pepperoni Pizza Melts are a simple and delicious meal made with tortillas loaded with strips of grilled chicken, pepperoni, shredded mozzarella and pizza sauce and then toasted until the tortilla is crispy and the cheese is gooey.

These hearty wraps will satisfy your pizza cravings while giving you a huge hit of protein.

Chicken and Pepperoni Pizza Melts are a simple and delicious meal made with tortillas loaded with strips of grilled chicken, pepperoni, shredded mozzarella and pizza sauce and then toasted until the tortilla is crispy and the cheese is gooey.

If you are looking for a high protein meal that doesn’t sacrifice flavour, then you need to try these Chicken and Pepperoni Pizza Melts!

Chicken and Pepperoni Pizza Melts are a simple and delicious meal made with tortillas loaded with strips of grilled chicken, pepperoni, shredded mozzarella and pizza sauce and then toasted until the tortilla is crispy and the cheese is gooey.

FAQS:

How should I store Chicken and Pepperoni Pizza Melts?

Store any leftovers in an airtight container in the refrigerator for 3 to 4 days. For longer storage, freeze for up to 3 months.

How should I reheat Chicken and Pepperoni Pizza Melts?

You can reheat these melts in the microwave or for a crispier texture you can reheat them in an air fryer or toaster oven.

What substitutions could I make?

  • Protein Tortillas: If you don’t care about the protein content of your tortillas you can use any kind of large tortillas.
  • Frozen Chicken Burgers: You could use cooked chicken breast or shredded rotisserie chicken in place of the chicken burgers.
Chicken and Pepperoni Pizza Melts are a simple and delicious meal made with tortillas loaded with strips of grilled chicken, pepperoni, shredded mozzarella and pizza sauce and then toasted until the tortilla is crispy and the cheese is gooey.

Chicken and Pepperoni Pizza Melts - High Protein

Yield: 3 wraps
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Chicken and Pepperoni Pizza Melts are a simple and delicious meal made with tortillas loaded with strips of grilled chicken, pepperoni, shredded mozzarella and pizza sauce and then toasted until the tortilla is crispy and the cheese is gooey.

Ingredients

  • 3 frozen chicken burger patties ( I used Great Value brand )
  • 3 large Protein tortilla wraps (or any large tortilla of your choice if you don't care about the protein content)
  • 1 ½ cups shredded mozzarella cheese
  • ½ cup pizza sauce ( I used Classico Traditional )
  • 18 pepperoni slices ( I used Fantino & Mondello )

Instructions

  1. Heat a large skillet over medium-high heat.
  2. Add the chicken patties to the hot skillet. Cook the chicken burgers for about six minutes and then flip to cook the other side. Continue cooking until the patties have reached an internal temperature of at least 165F.
  3. Remove the chicken patties from the skillet and transfer them to a cutting board. Cut each patty into 6 strips.
  4. Lay out the 3 tortillas and divide half of the shredded mozzarella evenly between the 3 tortillas sprinkling it down the center of each.
  5. Place 6 strips of chicken on top of the cheese on each tortillas.
  6. Spoon the pizza sauce over the chicken.
  7. Place 6 pieces of pepperoni on top of the sauce on each tortilla.
  8. Sprinkle the remaining shredded mozzarella on top.
  9. Fold up the sides of the tortillas to cover the filling.
  10. Heat a large skillet over medium-low heat. Place the wraps, seam side down, in the skillet.
  11. Cook the wraps until they are well browned and then flip them to brown the other side.
  12. Continue cooking the wraps until they are well browned on both sides and the cheese is melted. I cooked mine for about 5 minutes per side.
  13. Transfer the wraps to a cutting board and slice in half desired.
  14. Serve and enjoy!
Nutrition Information:
Serving Size: 1
Amount Per Serving: Calories: 513Total Fat: 25.8gSaturated Fat: 10.4gTrans Fat: 0.1gCholesterol: 125.7mgSodium: 1492mgCarbohydrates: 27.1gFiber: 8.1gSugar: 4.3gProtein: 52.2g

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