Sheet Pan Sausage and Gnocchi

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Sheet Pan Sausage and Gnocchi is an easy one pan dinner loaded with juicy Italian sausage, pillowy gnocchi, colorful bell peppers, garlic, and simple seasonings.

Everything roasts together until the sausage is browned, the peppers are tender, and the gnocchi has the perfect soft bite with lightly crisp edges.

A sprinkle of parmesan and fresh parsley finishes it off with just the right amount of cheesy, savory flavor.

This hearty sheet pan meal is perfect for busy weeknights when you want something comforting, filling, and low effort.

Why This Recipe is a Winner!

• One pan dinner – Everything cooks together on a single sheet pan, which means easy prep and minimal cleanup.
• Ready fast – With just 10 minutes of prep and 20 minutes in the oven, this is perfect for busy weeknights.
• Hearty and filling – Italian sausage and gnocchi make this meal satisfying enough to stand on its own.
• Loaded with flavor – Garlic, red pepper flakes, parmesan, parsley, and roasted sausage bring big savory flavor with simple ingredients.
• Family friendly – The mild gnocchi, colorful peppers, and cheesy finish make this an easy dinner everyone can dig into.
• Easy to customize – Swap the sausage, change up the vegetables, or adjust the spice level to fit your family’s tastes.
• Great for busy nights – This recipe feels like a full comfort food dinner without needing a bunch of pots, pans, or extra steps.

Ingredients You'll Need

• Italian Sausage Links – I used Italian sausage links cut into 1 inch pieces for this recipe. You can use mild, hot, or sweet Italian sausage depending on the flavor and spice level you prefer.
• Gnocchi – Shelf-stable, refrigerated, or frozen gnocchi can work for this recipe. The gnocchi roasts right on the sheet pan, giving it a tender center and lightly crisp edges.
• Red Bell Pepper and Green Bell Pepper – Bell peppers add color, sweetness, and roasted vegetable flavor to the sheet pan. Slice them into bite-sized pieces so they cook evenly with the sausage and gnocchi.
• Minced Garlic – Garlic adds savory flavor and pairs perfectly with the sausage, peppers, and parmesan.
• Salt and Pepper – Simple seasonings help bring out the flavor of the sausage, gnocchi, and vegetables.
• Red Pepper Flakes – Red pepper flakes add a little heat to the dish. You can use less or leave them out if you prefer a milder dinner.
• Olive Oil – Olive oil helps coat everything so the gnocchi, sausage, and peppers roast nicely in the oven.
• Shredded Parmesan – Parmesan adds a salty, cheesy finish once everything comes out of the oven.
• Fresh Chopped Parsley – Parsley adds a fresh pop of color and flavor before serving.

Printable Recipe Card with a Full List of Ingredients and Instructions is Located at the Bottom of the Post.

Be sure to read through the entire post so that you don't miss out on any important tips and tricks!

Step By Step Instructions

 STEP 1: 

I cut the sausage and bell peppers into one inch pieces.

 STEP 2: 

I arranged the sausage, peppers and gnocci on a baking sheet.

 STEP 3: 

I sprinkled olive oil, garlic, salt, pepper and red pepper flakes over the ingredients on the baking sheet and then tossed to coat them.

I placed the pan in the oven and baked it for 20 minutes.

 STEP 4: 

I removed the pan from the oven and sprinkled on chopped parsley and shredded parmesan cheese.

Every bite is hearty and savory with tender gnocchi, juicy sausage, sweet roasted peppers, and a little parmesan in the mix.

It’s the kind of easy sheet pan dinner that tastes cozy and satisfying without making you deal with a mountain of dishes afterward.

If you are looking for a simple one pan dinner perfect for busy weeknights, then you need to try this Sheet Pan Sausage and Gnocchi!

• Cut everything evenly so the sausage, peppers, and gnocchi roast at the same pace.
• Use a large enough sheet pan so the ingredients have room to roast instead of steam.
• Toss everything well with the olive oil and seasonings so every bite gets coated with flavor.
• Check your sausage pieces before serving to make sure they are cooked through.
• Stir halfway through baking if you want more even browning on the gnocchi and sausage.
• Use shelf-stable or refrigerated gnocchi for the easiest prep. Frozen gnocchi may need a few extra minutes.
• Add the parmesan after baking so it melts slightly without burning on the pan.
• Serve it right away while the gnocchi is tender, the sausage is juicy, and the parmesan is warm and melty.

Substitutions and Variations

• Switch the sausage – Use mild, hot, sweet, or chicken Italian sausage depending on the flavor you want.
• Try a different gnocchi – Potato gnocchi, cauliflower gnocchi, or stuffed gnocchi can all work in this recipe.
• Change the peppers – Use any color of bell peppers you have on hand, or add sliced onions for extra roasted flavor.
• Make it spicier – Add more red pepper flakes or use hot Italian sausage for a little extra kick.
• Add more vegetables – Zucchini, mushrooms, cherry tomatoes, broccoli, or red onion would all be great additions.
• Use a different cheese – Swap the parmesan for asiago, pecorino romano, mozzarella, or a sprinkle of feta.
• Add a sauce drizzle – Finish with pesto, marinara, balsamic glaze, or a little garlic butter for extra flavor.
• Make it extra hearty – Add extra sausage or another package of gnocchi if you want a larger, more filling meal.

Frequently Asked Questions

Can I use frozen gnocchi?

• Yes, frozen gnocchi can be used, but it may need a few extra minutes in the oven. For best results, spread it out on the pan so it has room to roast.

Do I need to boil the gnocchi first?

• No, the gnocchi goes straight onto the sheet pan. It cooks in the oven with the sausage, peppers, olive oil, and seasonings.

Can I add more vegetables?

• Yes, this recipe is easy to customize. Zucchini, mushrooms, red onion, broccoli, or cherry tomatoes would all work well.

How should I store leftovers?

• Store leftovers in an airtight container in the refrigerator for up to 3 days.

How do I reheat leftovers?

• Reheat leftovers in the microwave or warm them in the oven until heated through. The oven will help bring back some of the roasted texture.

Can I make this recipe ahead of time?

• This recipe is best served fresh, but you can chop the peppers and sausage ahead of time to make prep faster. Keep them stored separately in the refrigerator until you are ready to cook.

Sheet Pan Sausage and Gnocchi

Yield: Serves 4

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Sheet Pan Sausage and Gnocchi is an easy one pan dinner made with Italian sausage, tender gnocchi, bell peppers, garlic, parmesan, and fresh parsley.

This hearty 30 minute meal is perfect for busy weeknights when you want big flavor with minimal cleanup.

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Ingredients

• 12 oz italian sausage links, cut into 1 inch slices
• 16 oz Gnocchi
• 1 red bell pepper
• 1 green bell pepper
• 1 tablespoon minced garlic
• ½ teaspoon salt
• ½ teaspoon pepper
• ½ teaspoon red pepper flakes
• 3 tablespoon olive oil
• ¼ cup shredded parmesan
• 2 tablespoon fresh chopped parsley

Instructions

1. Preheat the oven to 425 degrees. 
2. Cut the peppers and sausage into one inch pieces. 
3. Arrange sausage, peppers and gnocchi on a baking sheet. 
4. Sprinkle olive oil and seasonings over everything then gently toss to coat.
5. Bake for 20 minutes.
6. Remove from the oven, then sprinkle with parmesan and parsley and toss again.
7. Serve warm and enjoy!

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 656Total Fat: 36gSaturated Fat: 12gUnsaturated Fat: 25gCholesterol: 86mgSodium: 1056mgCarbohydrates: 55gFiber: 3gSugar: 5gProtein: 27g

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