Cajun Ground Chicken and Rice is an easy weeknight dinner recipe loaded with long grain and wild rice, ground chicken, diced bell peppers, corn, chopped spinach, Cajun seasoning, green onions, ranch dressing and cheddar cheese.
Cajun Ground Chicken and Rice is an easy stovetop dinner recipe the whole family will love.
This ground chicken dish is packed with flavour and a little bit of a kick.
This Cajun chicken and rice recipe takes about thirty minutes from start to finish and serves four people.
To make this dish, I started by cooking some long grain and wild rice according to the directions on the package.
Printable Recipe Card with a Full List of Ingredients and Instructions is Located at the Bottom of the Post.
Be sure to read through the entire post so that you don’t miss out on any important tips and tricks!
I set the cooked rice aside.
I dropped a pound of ground chicken into a large skillet over medium-high heat.
I crumbled the ground chicken well as it cooked.
Once the ground chicken as cooked, I added some diced red and green bell peppers to the skillet.
I stirred well and continued cooking until the peppers softened.
I added some minced garlic to the skillet.
I stirred well.
I also added some frozen corn and frozen chopped spinach to the skillet.
I stirred well and continued cooking until the corn and spinach were hot.
I reduced the heat to low and added some Cajun seasoning to the skillet.
I stirred until all of the ingredients were coated in the seasoning.
Then I added the cooked rice to the skillet.
I stirred well.
I added some chopped green onions to the skillet.
I stirred the green onions into the chicken and rice mixture.
I added some ranch dressing to the skillet.
I stirred until the dressing was fully combined with the chicken and rice mixture.
I added some shredded cheddar cheese to the skillet and stirred until it was melted.
I sprinkled some more shredded cheddar cheese on top and this time did not stir.
I placed a lid on the skillet to help melt the cheese.
Once the cheese was melted I removed the skillet from the heat and topped the dish with fresh lime slices.
Then the cheesy chicken and rice skillet was ready to serve.
This Cajun chicken and rice is packed with flavour and full of vibrant colours.
I garnished my chicken and rice with fresh lime slices and additional ranch dressing and chopped green onions.
This stovetop ground chicken skillet is sure to be a family favourite.
This enticing dish brings together the perfect blend of zesty Cajun spices, tender ground chicken, and fluffy rice for a soul-satisfying meal that’s both hearty and delicious.
Perfect for those seeking a satisfying, quick, and flavor-packed meal, this Cajun Ground Chicken and Rice is a taste experience you won’t want to miss!
If you are looking for an easy ground chicken dinner recipe, then you need to try this Cajun Ground Chicken and Rice!
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PRINTABLE VERSION OF THE RECIPE CAN BE FOUND AT THE BOTTOM OF THE PAGE
Ingredients You’ll Need to Make This Cajun Ground Chicken and Rice:
- 1 cup long grain and wild rice, uncooked
- 1 lb ground chicken
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 tablespoon minced garlic
- 1 cup frozen corn
- 1 cup frozen chopped spinach
- 3 tablespoons Cajun seasoning
- 1 cup chopped green onions
- ¾ cup ranch dressing
- 1 cup shredded cheddar cheese
Optional Toppings
- fresh lime slices
- ranch dressing
- chopped green onions
How to Make Cajun Ground Chicken and Rice:
- Cook the rice according to the package directions and set aside.
- Drop the ground chicken into a large skillet over medium-high heat.
- Crumble the ground chicken well as it cooks.
- Once the chicken is fully cooked, add the diced bell peppers to the skillet. Stir and continue cooking until the peppers have softened.
- Add the minced garlic and stir well.
- Add the frozen corn and chopped spinach. Stir well and continue cooking until the corn and spinach are heated through.
- Reduce heat to low and add the Cajun seasoning to the skillet. Stir until all of the ingredients are coated in seasoning.
- Add the cooked rice to the skillet and stir well.
- Add the chopped green onions and stir well.
- Add the ranch dressing and stir well.
- Add ½ cup of the cheddar cheese to the skillet and stir until it’s melted.
- Sprinkle the remaining ½ cup cheddar cheese on top and do not stir. Place a lid on the skillet to help melt the cheese.
- Once the cheese is melted remove the lid.
- Garnish with fresh lime slices, ranch dressing and chopped green onions if desired.
- Serve and enjoy!
FAQS:
How should I store Cajun Ground Chicken and Rice?
- Ground chicken: You could use ground beef, ground pork or ground turkey instead if you prefer.
- Long grain and wild rice blend: You can use any type of rice or even quinoa if you prefer.
- Vegetables: You can add or substitute your favourite vegetables to customize this dish to your taste.
What should I serve with my ground chicken and rice?
Cajun Ground Chicken and Rice pairs well with a variety of sides that complement its bold flavors. Here are some suggestions:
- Vegetables: Serve with a side of sautéed or roasted vegetables, such as bell peppers, onions, and okra. You can also consider a side of grilled asparagus or steamed green beans.
- Salad: A fresh salad with mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette can provide a refreshing contrast to the spiciness of Cajun seasoning.
- Cornbread: Cornbread is a classic Southern side dish that complements Cajun flavors. Its slightly sweet and crumbly texture works well with the savory chicken and rice.
- Coleslaw: A creamy coleslaw can add a cool and crunchy element to balance the heat of the Cajun spices.
- Avocado Slices: The creamy texture of avocado can provide a nice contrast to the spiciness of Cajun dishes.
- Black Beans: Serve Cajun chicken and rice with seasoned black beans for added protein and a satisfying, hearty meal.
- Grilled or Sautéed Shrimp: Seafood pairs well with Cajun flavors. Consider adding grilled or sautéed shrimp as a topping or side dish.
- Fresh Salsa or Pico de Gallo: The freshness of a tomato-based salsa can cut through the richness of the Cajun dish and add a burst of flavor.
Remember to consider your personal preferences and adjust the sides accordingly. Enjoy your meal!
Cajun Ground Chicken and Rice
Cajun Ground Chicken and Rice is an easy weeknight dinner recipe loaded with long grain and wild rice, ground chicken, diced bell peppers, corn, chopped spinach, Cajun seasoning, green onions, ranch dressing and cheddar cheese.
Ingredients
- 1 cup long grain and wild rice, uncooked
- 1 lb ground chicken
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 tablespoon minced garlic
- 1 cup frozen corn
- 1 cup frozen chopped spinach
- 3 tablespoons Cajun seasoning
- 1 cup chopped green onions
- ¾ cup ranch dressing
- 1 cup shredded cheddar cheese
Optional Toppings
- fresh lime slices
- ranch dressing
- chopped green onions
Instructions
- Cook the rice according to the package directions and set aside.
- Drop the ground chicken into a large skillet over medium-high heat.
- Crumble the ground chicken well as it cooks.
- Once the chicken is fully cooked, add the diced bell peppers to the skillet. Stir and continue cooking until the peppers have softened.
- Add the minced garlic and stir well.
- Add the frozen corn and chopped spinach. Stir well and continue cooking until the corn and spinach are heated through.
- Reduce heat to low and add the Cajun seasoning to the skillet. Stir until all of the ingredients are coated in seasoning.
- Add the cooked rice to the skillet and stir well.
- Add the chopped green onions and stir well.
- Add the ranch dressing and stir well.
- Add ½ cup of the cheddar cheese to the skillet and stir until it's melted.
- Sprinkle the remaining ½ cup cheddar cheese on top and do not stir. Place a lid on the skillet to help melt the cheese.
- Once the cheese is melted remove the lid.
- Garnish with fresh lime slices, ranch dressing and chopped green onions if desired.
- Serve and enjoy!
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 688Total Fat: 46gSaturated Fat: 13gTrans Fat: 0gUnsaturated Fat: 30gCholesterol: 163mgSodium: 3222mgCarbohydrates: 34gFiber: 6gSugar: 8gProtein: 40g
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